'’¹ÅŒ¢©ð ¨ “œ¿®¾Õq ¯ÃÂ¹× X¶Ïšü Æ¢œþ X¾ªý-åX¶-Âúd’à …¢œäC.. «ÕSx ¯äÊÕ ÆX¾p-šË©Ç ¯ÃW’Ã_ ‡X¾Ûpœ¿Õ «Öª½-Åïî \„çÖ..!Ñ, '¦Ç¦Õ X¾ÛšËd ‚ª½Õ ¯ç©-©ãj¯Ã ¯Ã ¦¢Xý §ŒÕŸµÄ-®Ïn-AÂË ªÃ©äŸ¿Õ.. AJT ¯Ã ¤ñ{dÊÕ ’¹ÅŒ¢©ð ©Ç’à ¤¶Äxšü’à «Öª½Õa-Âî-©ä¯Ã..!Ñ.. XÏ©x©Õ X¾ÛšÇd¹ ÍéÇ-«Õ¢C «Õ£ÏÇ-@Á©ðx ÅŒ©ãÅäh ²ÄŸµÄ-ª½º “X¾¬Áo©ä ƒN. ƒ©Ç¢šË ‚©ð-ÍŒ-Ê© «©x „ÃJ©ð NX¾-K-ÅŒ-„çÕiÊ ŠAhœË ‡Ÿ¿Õ-ª½-«Û-Ōբ-{Õ¢C. ÆC Æ{Õ ÅŒLxÂË, ƒ{Õ Gœ¿fÂÌ Æ®¾q©Õ «Õ¢*C Âß¿Õ. Æ¢Ÿ¿Õê ƒ©Ç¢šË ŠAh-œËE ÅŒ{Õd-Âî-©ä¹ ÅŒyª½’à ¦ª½Õ«Û ÅŒT_ ¯ÃW’Ã_ «Öêª Æ«-ÂÃ-¬Ç© Â¢ Ưäy-†Ï-®¾Õh¢-šÇª½Õ ÅŒ©Õx©Õ. ÂÃF ÆC ‡¢ÅŒ «Ö“ÅŒ«â ®¾J-ÂÃ-Ÿ¿E.. ‚ªî-’¹u-¹-ª½¢’Ã, ¯ç«Õt-C’à ¦ª½Õ«Û ÅŒ’¹_-œ¿„äÕ ÆEo NŸµÄ©Ç “¬ì§ŒÕ-®¾ˆ-ª½-«ÕE Íç¦Õ-Åî¢C ¦ÇM-«Ûœþ ¦ÕLx-Å窽 ¦ÖušÌ E³Ä ªÃ«©ü. '„äÕ ©ÂÌ~t Åäêª ‚¢’¹¯þ ÂÌÑ Æ¯ä £ÏÇ¢D ®ÔJ-§ŒÕ-©üÅî ¤ÄX¾Û-©Ç-JšÌ ®¾¢¤Ä-C¢-*Ê ¨ «áŸ¿Õl-’¹Õ«Õt.. ‚åXj X¾©Õ ®ÔJ-§ŒÕ©üq, ®ÏE-«Ö©ðxÊÖ „çÕJ-®Ï¢C. ¦ÕLx-Å窽 Ê{Õœ¿Õ ¹ª½ºý „çÕ“£¾ÉÅî ‚êª@Áx “æX«Ö-§ŒÕ-ºÇEo 2014©ð åXRx XÔ{-©ã-Âˈ¢-*Ê E³Ä.. 2017©ð ÂÃN†ý „çÕ“£¾É Ưä X¾¢œ¿¢šË ¦Ç¦ÕÂ¹× •Êt-E-*a¢C. „ç៿šË \œ¿Õ ¯ç©© ¤Ä{Õ ¤Ä¤Äªá ‚©¯Ã ¤Ä©-Êê ÆCµÂ¹ “¤ÄŸµÄ-Êu-NÕ-*aÊ ¨ ©Ox «Ö„þÕ.. ‚ ÅŒªÃyÅä ÅÃÊÕ ¦ª½Õ«Û ÅŒ’¹_-œ¿¢åXj Ÿ¿%†Ïd åXšÇd-ÊE, ͌¹ˆšË œçjšü, X¶Ïšü-¯ç®ý ®Ô“éšüq ¤ÄšË®¾Öh ÅŒyª½-©ð¯ä AJT X¶Ï˜ãd®ýd «Ö„þÕ’Ã «ÖªÃ-ÊE Æ¢šð¢C E³Ä. «ÕJ, ƒ¢ÅŒÂÌ E³Ä ¤ÄšË¢-*Ê ‚ ¤ò®ýd “åXé’oFq „çªášü ©Ç®ý ®Ô“éšüq \¢šð ÅŒÊ «Ö{-©ðx¯ä Åç©Õ-®¾Õ-¹עŸÄ¢ ª½¢œË.

£¾É§ýÕ Æ¢œÎ.. ¯äÊÕ OÕ E³Ä ªÃ«©ü.. ÆŸä-Ê¢œÎ.. ®¾¯þ-®Ï©üˆ, ÂîÂà Âî©Ç.. «¢šË §ŒÖœþq ŸÄyªÃ NÕ«ÕtLo ªîW X¾©-¹-J¢-Íä-ŸÄEo.. ’¹Õªíh-*a¢ŸÄ? ²ò.. ‡©Ç-é’j-Åä¯ä¢ „çáÅÃh-EÂË ÊÊÕo ’¹Õª½Õh-X¾-šÇd-ª½-Êo-«Ö{! “X¾®¾ÕhÅŒ„çÕiÅä ¯äÊÕ ¯Ã ¦Ç¦ÕÅî ®¾«Õ§ŒÕ¢ ’¹œËæX X¾E©ð ÍÃ©Ç G°’à …¯Ão. ‡¢ÅŒ BJ¹ ©ä¹עœÄ …¯Ão.. ²ò†¾©ü O՜˧ŒÖÅî «Ö“ÅŒ¢ OÕ Æ¢Ÿ¿-JÂÌ Ÿ¿’¹_-ª½-’Ã¯ä …¢šÇ-Ê-ÊÕ-ÂË. ƒX¾Ûpœ¿Õ «ÕSx ¯äÊÕ OÕ «á¢Ÿ¿ÕÂ¹× ªÃ«-œÄ-EÂË Â¹ØœÄ ²ò†¾©ü OÕœË-§ŒÖ¯ä Â꽺¢. ‡¢Ÿ¿Õ-¹¢-šÇªÃ? OÕ©ð ÍéÇ-«Õ¢C ®¾¢Cµ¢-*Ê “X¾¬Áo©ä!
‚ ‚©ð-ÍŒÊ©Õ Í䧌՟¿Õl..!
Æ«Õt-§ŒÖu¹ «ÕÊ °N-ÅŒ¢©ð ‡¯îo «Öª½Õp©Õ Ð Í䪽Õp©Õ Íî{Õ-Íä-®¾Õ-¹ע-šÇªá. ¦ÇŸµ¿u-ÅŒ©Õ 骚Ëd¢-X¾-«Û-Åêá. Æ¢Ÿ¿ÕÂ¹× ¬ÇK-ª½-¹¢’Ã, «ÖÊ-®Ï-¹¢’à «á¢Ÿ¿Õ ÊÕ¢Íä ®ÏŸ¿l´-X¾-œ¿œ¿¢ «áÈu¢. ƒŸ¿¢Åà OÕÅî ‡¢Ÿ¿ÕÂ¹× Íç¦Õ-ÅŒÕ-¯Ão-Ê¢˜ä.. ÍéÇ-«Õ¢C ÅŒ©Õx©Õ ÅŒ«ÕÂ¹× ¦Ç¦ð, ¤Ä¤ò X¾ÛšÇd¹ ÅŒ«Õ ¬ÁK-ªÃEo ֮͌¾Õ-ÂíE Æ®¾-£¾ÇÊ¢ «u¹h¢ Í䮾Õh¢-šÇª½Õ. ¯Ã ¤ñ{d ‡X¾Ûpœ¿Õ ÅŒ’¹Õ_-ŌբŸî, «ÕSx ¯ÃW’Ã_ «Öª½-Åïî, ©äŸî.. Æ¯ä “X¾¬Áo-©Åî ŠAh-œËÂË ’¹Õª½-«Û-Åê½Õ. OJ ‚©ð-ÍŒ-Ê-©Â¹× Åîœ¿Õ ¦§ŒÕšË „ÃJ “X¾¬Áo-©Åî «ÕÊÂ¹× N®¾Õ-’í-Íäa-®¾Õh¢-{Õ¢C. Æ©Ç-’¹E ÂíÅŒh’à Ō©ãkxÊ „ÃJ©ð ƒ©Ç¢šË ŠAhœË Æ{Õ „ÃJÂË, ƒ{Õ X¾ÛšËdÊ ¤Ä¤Ä-ªáÂÌ Æ®¾q©Õ «Õ¢*C Âß¿Õ. Æ¢Ÿ¿Õê ©äE-¤òE ‚©ð-ÍŒ-Ê©Õ «ÖE ¤Ä¤ÄªáåXj X¾ÜJh “¬ÁŸ¿l´ åXšÇd-LqÊ Æ«-®¾ª½¢ ‡¢Åçj¯Ã …¢C. Æ¢Åä-Âß¿Õ.. ÍéÇ-«Õ¢C ÅŒyª½’à ¦ª½Õ«Û ÅŒ’Ã_-©¯ä …Ÿäl-¬Á¢Åî ¹œ¿ÕX¾Û «Öœ¿Õa-Âî-«œ¿¢, ÅŒyª½’à ¦ª½Õ«Û ÅŒê’_©Ç “ÂÆý œçjšüÊÕ ¤ÄšË¢-ÍŒœ¿¢.. «¢šËN Í䮾Õh¢-šÇª½Õ. ¯ä¯çjÅä Æ©Ç¢-šËN Æ®¾q©Õ Ê«ÕtÊÕ. „ä’¹¢’à ¦ª½Õ«Û ÅŒ’¹_œ¿¢ ¹¢˜ä ¯ç«Õt-C’Ã, ‚ªî-’¹u-¹-ª½¢’à ¦ª½Õ«Û ÅŒ’¹_-œ¿„äÕ «Õ¢*-Ÿ¿-¯äC ¯Ã ®ÏŸÄl´¢ÅŒ¢. ¯Ã ¦Ç¦Õ ÂÃN†ý X¾ÛšÇd¹ ¯äÊÕ Íä®Ï¢C Â¹ØœÄ ÆŸä!
¯Ã œçjšü ’¹ÕJ¢* ÆœË-ê’-„ê½Õ!
²ò†¾©ü OÕœË-§ŒÖ©ð ͌ժ½Õ’Ã_ …¢œ¿œ¿¢, ¯Ã «uÂËh-’¹ÅŒ N†¾-§ŒÖ©Õ OÕ Æ¢Ÿ¿-JÅî X¾¢ÍŒÕ-Âî-«œ¿¢ Æ¢˜ä ¯ÃÂ¹× ÍÃ©Ç ƒ†¾d¢. Æ©Ç OÕÅî Âîxèü’à …¢˜ä ¹×{Õ¢-¦¢Åî …Êo X¶ÔL¢’û ¹©Õ-’¹Õ-ŌբC. Æ¢Ÿ¿Õê ¯äÊÕ “åXé’o¢-šü’à …Êo-X¾Ûpœä Âß¿Õ.. ¦Ç¦Õ X¾ÛšÇd¹, ‚ ÅŒªÃyÅŒ ¦ª½Õ«Û ÅŒê’_ “¹«Õ¢©ð Íä®ÏÊ „Ãu§ŒÖ«Ö©Õ.. ¤¶ñšð©Õ, OœË-§çÖ© ª½ÖX¾¢©ð ²ò†¾©ü OÕœË-§ŒÖ©ð ¤ò®ýd Íäæ®-ŸÄEo. ƒN ֮͌ÏÊ ÍéÇ-«Õ¢C.. '¦Ç¦Õ X¾ÛšÇd¹ AJT OÕª½Õ X¶Ïšü’à ‡©Ç «ÖªÃª½Õ?, OÕ œçjšü ®Ô“éšüq \¢šË?Ñ Æ¢{Ö ª½Â¹-ª½-Âé “X¾¬Áo©Õ ÆœË-ê’-„ê½Õ. ÆX¶ý-Âîªýq.. „ÃJÂË ¯äÊÕ ÆX¾Ûpœ¿Õ ÍçXÏpÊ ®¾«Ö-ŸµÄ-¯Ã©ä ƒX¾Ûpœ¿Õ «ÕSx OÕÅî “X¾ÅŒu-¹~¢’à X¾¢ÍŒÕ-Âî-«-œÄ-EÂË ƒ©Ç OÕ «á¢Ÿ¿Õ-ÂíÍÃa.
²òx Æ¢œþ ®¾dœÎ ‡Â¹q-ªý-å®j-èã®ý!
View this post on Instagram
Just missing my weights 😢 Been a month of irregular workouts! It’s crazy the progress you make after the hard-work you put it, if there comes a break like this, it just feels disappointing. But then such is life dearies, I shall keep fighting to squeeze that time for myself but sometimes I need to give up to accommodate the growing needs of my family :) This post is for all those strong women out there who write to me on not being able to hit the gym and how it bothers them. I tried when Kavish was 5 months old but couldn’t manage my schedules along with breastfeeding and all the new responsibilities of a new mommy. You need family and partner support and to top it all, a good staff to be able to make that ‘Me’ time. You cant do everything alone. It’s always about team-work! I finally hit my workout schedule by requesting mommy to stay for a few months and commited to my awesome trainers in Jan 2019, which was when Kavish was a year and a half. Just give it time and try eating healthy in the mean-time, drinking lots of water and before you know it you will be able to get that body in the shape you want it to be in :) . . . Leave a comment if you would like me to start sharing my journey right from the time I conceived Kavish, through pregnancy, breastfeeding, baby birth to him being a toddler today :) Since I couldn’t do all this due to all the overwhelming responsibilities, I feel so many of you reach out to me for my journey on mommyhood and I cant thank you enough to give me all the love! ♥️ . . #justsomeheartfeltwords #sharingmymommyexperience
A post shared by Nisha Rawal (@missnisharawal) on
“åXé’oFqÂË «á¢Ÿ¿Õ 60 Â˩𩠦ª½Õ-«ÛÊo ¯äÊÕ.. ’¹ª½s´¢ Ÿµ¿J¢-*Ê ÅŒªÃyÅŒ 82 ÂË©ð-©Â¹× Í䪽Õ-¹ׯÃo. ƪáÅä ÅŒªÃyÅŒ AJT §ŒÕŸµÄ-®Ïn-AÂË ªÃ„Ã-©¢˜ä «ÕSx 22 ÂË©ð©Õ ÅŒ’Ã_L. ÂÃF œçL-«K ƧŒÖu¹ 9 ÂË©ð©Õ ‚šð-„äÕ-šË-Âú’à ŌT_-¤ò§ŒÖ. ƒÂ¹ NÕT-LÊ 13 ÂË©ð©Õ ÅŒ’¹_œ¿¢ Â¢ „êÃ-EÂË ‰Ÿ¿Õ ªîV©Õ „Ãu§ŒÖ«Õ¢ Í䧌՜¿¢ „ç៿-©Õ-åXšÇd. „ç៿šË «âœ¿Õ ªîV©Õ ¦ª½Õ-«Û-©ãÅäh „Ãu§ŒÖ-«Ö©Õ Íäæ®-ŸÄEo. ÆC Â¹ØœÄ EX¾Û-ºÕ© ‚Ÿµ¿y-ª½u¢©ð, „ÃJÍäa ®¾©-£¾É©Õ Ð ®¾ÖÍŒ-Ê©Õ ¤ÄšË®¾Öh Íä¬ÇÊÕ. ‚ ÅŒªÃyA 骢œ¿Õ ªîV©Õ ÂÃJf§çÖ „Ãu§ŒÖ-«Ö-©Â¹× “¤ÄŸµÄ-Êu-NÕÍÃa. ƒ©Ç ®¾Õ«Öª½Õ \œÄC ¤Ä{Õ “¹«Õ¢ ÅŒX¾p-¹עœÄ „Ãu§ŒÖ-«Ö-©ÊÕ ÂíÊ-²Ä-T¢ÍÃ. Æ©Çê’ «ÕŸµ¿u-«Õ-Ÿµ¿u©ð ÂíEo „Ãu§ŒÖ«Ö©ÊÕ «Öêªa-ŸÄEo. „ÚËÂË ¦Ÿ¿Õ-©Õ’à å®Z*¢’û ‡Â¹q-ªý-å®j-èã®ý, ª½Eo¢’û, åXLyÂú “Ÿ±¿®ýdq, ¦ãjå®j-ÂË©ü “¹¢Íç®ý, ¤Äx¢Âúq.. «¢šË ª½Â¹-ª½-Âé „Ãu§ŒÖ-«Ö-©ÊÕ ¯Ã ªíšÌ-¯þ©ð ¦µÇ’¹¢ Í䮾Õ-¹ׯÃo. ƒ«Fo EX¾Û-ºÕ© ‚Ÿµ¿y-ª½u¢©ð Í䧌՜¿¢ «©x «Õ¢* X¶¾L-ÅÃ©Õ ¯ÃÂ¹× Æ¢ŸÄªá. OšËÅî ¤Ä{Õ ¯Ã ¦Ç¦ÕÂ¹× ¤ÄL-«yœ¿¢, „ÜËE ‡ÅŒÕh-ÂíE ÂÃæ®X¾Û Æ{Ö ƒ{Ö Aª½-’¹œ¿¢, „ÜËE X¾Â¹ˆ¯ä X¾œ¿Õ-Âî-¦ã-{Õd-ÂíE ƒ¢šðx *Êo ¤ÄšË ‡Â¹q-ªý-å®j-V©Õ Í䧌՜¿¢.. ƒ«Fo ¯äÊÕ ¯ç«Õt-C’à ¦ª½Õ«Û ÅŒ’¹_-œÄ-EÂË Ÿî£¾ÇŸ¿¢ Íä¬Çªá. ƒ©Ç ¯äÊÕ Íä®ÏÊ ²òx Æ¢œþ ®¾dœÎ «ª½ˆ-«Ûšü ªíšÌ¯þ «©äx AJT ¯Ã ¬ÁKª½¢, ¹¢œ¿-ªÃ©Õ ¬ÁÂËh-«Õ¢-ÅŒ¢’à «Öª½-œ¿¢Åî ¤Ä{Õ ¯äÊÕ AJT ¯ÃW’Ã_ «Öª½-œ¿¢©ð ®¾£¾Ç-¹-J¢-Íêá. ƒ©Ç OÕª½Õ Â¹ØœÄ OÕ ‚ªî’¹u ®ÏnAE ¦šËd OÕ X¶Ïšü-¯ç®ý EX¾Û-ºÕ©Õ ®¾Ö*¢-*Ê „Ãu§ŒÖ-«Ö©Õ Í䮾Öh ¦ª½Õ«Û ÅŒ’¹_ÍŒÕa. |
X¾*a „ÚËê “¤ÄŸµÄÊu¢! ÅŒyª½’à ¦ª½Õ«Û ÅŒ’Ã_-©Êo …Ÿäl-¬Á¢Åî ¨ ªîV©ðx ÍéÇ-«Õ¢C Æ«Õt©Õ ¤ÄšË¢Íä œçjšü «Õ¢“ÅŒ¢ '“ÂÆý œçjšüÑ. ÂÃF ¨ œçjšü ˜ãÂËoÂú «©x °«-“Â˧ŒÕ X¾E-Bª½Õ «Õ¢Ÿ¿-T-®¾Õh¢-Ÿ¿E, ªî’¹-E-ªî-Ÿµ¿Â¹ ¬ÁÂËhåXj “X¾A-¹ة “X¾¦µÇ«¢ X¾œ¿Õ-Ōբ-Ÿ¿E å£ÇÍŒa-J-®¾Õh-¯Ãoª½Õ „çjŸ¿Õu©Õ. Æ¢Ÿ¿Õê ÂíÅŒh’à Ō©ãkxÊ «Õ£ÏÇ@Á©Õ ƒ©Ç¢šËN ¤ÄšË¢* ©äE-¤òE *¹׈©Õ ÅçÍŒÕa-Âî-«œ¿¢ ¹¢˜ä ͌¹ˆšË ªíšÌ-¯þE ¤ÄšË®¾Öh ÅÃ«á “åXé’o-Fq©ð åXJ-TÊ ¦ª½Õ-«ÛÊÕ ÅŒT_¢-ÍŒÕ-Âî-«œ¿¢ «Õ¢*C. ¯äÊÕ Â¹ØœÄ ÆŸä Íä¬ÇÊÕ. [ ¯Ã œçjšü©ð ‡Â¹×ˆ-«’à X¾*a ÂçŒÕ-’¹Ö-ª½©Õ, X¾¢œ¿Õx, X¾¢œ¿x ª½²Ä-©ê “¤ÄŸµÄ-Êu-NÕÍÃa. ƒN ¯Ã ¬ÁK-ªÃEo ©ð©ð-X¾L ÊÕ¢* ¬ÁÙ“¦µ¼-X¾-ª½*, ¯ÃÂ¹× ÅŒÂ¹~º ¬ÁÂËh-Ê¢-C¢-Íêá. [ “¦äÂú-¤¶Ä-®ýd©ð ¦µÇ’¹¢’à ¦ÇŸ¿¢ ¤Ä©©ð …œË-ÂË¢-*Ê ‹šüq, “X¶¾Üšü ®¾©Çœþ B®¾Õ-¹×-¯ä-ŸÄEo. [ NÕœþÐ-«Ö-Jo¢’û ²ÄoÂú’à “¦÷¯þ éªj®ýÅî ÅŒ§ŒÖ-ª½Õ-Íä-®ÏÊ X¾X¶ýqÊÕ §ŒÕOÕt’à ©ÇT¢-Íä-ŸÄEo. [ ©¢Íý ®¾«Õ-§ŒÕ¢©ð ƯÃo-EÂË ¦Ÿ¿Õ-©Õ’à 'ÂËy¯î„à ’¹Õ«ÕtœË T¢•© ®¾©ÇœþÑ A¯ä-ŸÄEo. [ 'Æ«-ÂÜî Ð „ä’¹¯þ <µèü šð®ýdÑ.. ƒŸä ¯äÊÕ B®¾Õ-Â¹×¯ä ²Ä§ŒÕ¢“ÅŒ¢ ²ÄoÂú ‰{„þÕ. [ ªÃ“ÅŒÕ@ÁÙx ¦µð•Ê ®¾«Õ-§ŒÕ¢©ð ÍŒ¤ÄB ©äŸÄ ÆÊo¢Åî 'ÂÃuM-X¶¾x-«ªý Ð ¬ëÊ-’¹© ¹ت½Ñ B®¾Õ-¹×-¯ä-ŸÄEo. [ ƒÂ¹ «ÕŸµ¿u-«Õ-Ÿµ¿u©ð Âî¾h “ÂË®Ôp’à A¯Ã-©-E-XÏæ®h.. ¦§ŒÕ-šËÂË X¾ª½Õ-’¹Õ©Õ B§ŒÕœ¿¢ ÂùעœÄ ¯ÃÂ¹× ƒ†¾d-„çÕiÊ X¾ŸÄ-ªÃnLo ƒ¢šðx¯ä Í䮾Õ-¹×E A¯ä-ŸÄEo. ¨ “¹«Õ¢©ð ‹šüq ¤Äu¯þ-êÂÂúq, „ä’¹¯þ ‚„çÕxšü, šï«Ö-šðÐ-Æ-«-ÂÃœî “ÂË®ýpq, ¤Ä²Äh.. «¢šËN ƒ¢šðx¯ä å£ÇMl’à Ō§ŒÖ-ª½Õ-Íä-®¾Õ-ÂíE B®¾Õ-Âî-«œ¿¢ ¯ÃÂ¹× ƒX¾Ûpœä Âß¿Õ.. «á¢Ÿ¿Õ-ÊÕ¢< Æ©-„Øä. |

£¾ÉuXÔ’Ã …¢˜ä ®¾’¹¢ ¦ª½Õ«Û ÅŒT_-ʘäx!!
¦ª½Õ«Û ÅŒ’¹_-«ÕE ÍçXÏp-ʢŌ «Ö“ÅÃÊ ŸÄEo ÅŒT_¢-ÍŒÕ-ÂíE ¯ÃW’Ã_ «Öª½œ¿¢ ƢŌ ÅäL-éÂjÊ N†¾§ŒÕ¢ Âß¿Õ.. Æ¢Ÿ¿Õ-Â¢ X¾{Õd-Ÿ¿©, Æ¢ÂË-ÅŒ-¦µÇ«¢.. «¢šËO «áÈu„äÕ. ƪáÅä ƒX¾p-šËÂÌ Âí¢ÅŒ-«Õ¢C ‚œ¿-„ê½Õ >„þÕ-Â¹× „çRx „Ãu§ŒÖ«Õ¢ Íä§ŒÕ-œÄ-EÂË «á¢Ÿ¿ÖÐ-„ç-ÊÂà ƫÛ-ÅŒÕ-¯Ãoª½Õ. ¨ “¹«Õ¢©ð ‡©Ç-é’j¯Ã ®¾êª „Ãu§ŒÖ-«Ö©Õ „ä§ŒÕ-œÄ-EÂË “¤ÄŸµÄÊu¢ ƒ«y¢œË. OÕÂ¢ OÕª½¢{Ö Âî¾h ®¾«Õ§ŒÕ¢ êšÇ-ªá¢-ÍŒÕ-ÂíE >„þÕÂ¹× „ç@Áxœ¿¢ ¹ן¿-ª½-¹-¤òÅä ƒ¢šðx¯ä *Êo ¤ÄšË „Ãu§ŒÖ-«Ö©Õ Í䧌՜¿¢ «Ö“ÅŒ¢ «ÕJa-¤ò-«Ÿ¿Õl. Æ©Çê’ OÕª½Õ £¾ÉuXÔ’Ã, ‚£¾Éx-Ÿ¿¢’à …Êo-X¾Ûpœä OÕ ¦ª½Õ«Û ÅŒê’_ X¾E «ÕJ¢ÅŒ ®¾Õ©Õ-«-«Û-ŌբC. «Õ¢* X¶¾L-ÅÃ©Õ «²Ähªá. ÂæšËd ÅŒyª½’à ¦ª½Õ«Û ÅŒ’Ã_L, Æ®¾©Õ ÅŒ’¹Õ_-ÅïîЩäŸî ÆÊo Æ®¾¢-ÅŒ%XÏh, ©äE-¤òE ‚©ð-ÍŒ-Ê©Õ «ÖE.. Æ{Õ OÕ ¦äHE ®¾¢ª½-ÂË~¢-ÍŒÕ-¹ע-{Ö¯ä, ƒ{Õ OÕ „çªášü ©Ç®ýåXj “¬ÁŸ¿l´ «£ÏÇ¢-ÍŒ¢œË.. ÆX¾Ûpœ¿Õ OÕª½ÊÕ¹×Êo X¶¾LÅŒ¢ ÅŒX¾p¹ «®¾Õh¢C. ÂÄÃ-©¢˜ä ‹²ÄJ w˜ãj Íä®Ï ͌֜¿¢œË.. «Õ¢* J•©üdq «ÍÃa¹ OÕ „çªášü ©Ç®ý ®Ô“éÂ-šüqE «ÕJ-Âí¢-ÅŒ-«Õ¢-CÂË æ†ªý Í䧌՜¿¢ «Ö“ÅŒ¢ «ÕJa-¤ò-«Ÿ¿Õl.. ®¾êª¯Ã.. …¢šÇÊÕ «ÕJ.. ¦ãj ¦ãj!!

¦ÕLx-Å窽 ¦ÖušÌ E³Ä ªÃ«©ü ÅÃÊÕ “X¾®¾«¢ ÅŒªÃyÅŒ ¦ª½Õ«Û ÅŒê’_ “¹«Õ¢©ð ¤ÄšË¢-*Ê X¶Ïšü-¯ç®ý, œçjšü ®Ô“éšüq \¢šð Åç©Õ-®¾Õ-¹×-¯Ão-ª½Õ’Ã! «ÕJ, OÕª½Ö OÕ ‚ªî’¹u ®ÏnAE ¦šËd ͌¹ˆšË ‚£¾Éª½, „Ãu§ŒÖ«Õ E§ŒÕ-«Ö-©ÊÕ ¤ÄšË¢* ¤ò®ýd “åXé’oFq ¦Öx®ýE Ÿ¿Öª½¢ Í䮾Õ-ÂË.. X¶Ï˜ãd®ýd «Ö„þՒà ƢŸ¿-JÂÌ ‚Ÿ¿-ª½z¢’à «Öª½¢œË..!
Photos: instagram.com/missnisharawal
’¹«Õ-E¹: ÊšË-’ïä Âß¿Õ.. ¦ÇM-«Ûœþ X¶Ïšü-¯ç®ý “X¶ÔÂú’à æXªí¢-CÊ ¦ÖušË-X¶¾Û©ü «Ö„þÕ 'Æ«Õ%Åà ƪîªÃÑ ¤ò®ýd “åXé’oFq „çªášü ©Ç®ý ®Ô“éšüq ’¹ÕJ¢* Åç©Õ-®¾Õ-Âî-„Ã-©¢˜ä 'Æ©Ç ¦ª½Õ«Û ÅŒ’Ã_!Ñ QJ¥-¹©ð ÆÂîd-¦ªý 22Ê “X¾ÍŒÕ-J-ÅŒ-«Õ§äÕu “X¾Åäu¹ „Ãu®¾¢ ÍŒŸ¿-«¢œË.